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5 Minutes

Jeff Raab
Apr 27, 2020

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5 Minutes

What can you do with 5 good minutes?

5 good minutes of:

-push-ups is a solid workout

-sprints will leave you winded

-writing can deliver one good page

-reading can finish an insightful article

-meditation can reset your mood

You don’t need more time—just a little focused action.

HT: James Clear

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